Erin Steele

Erin Steele (she/her)

A little bit about me and what’s in it for you.

Hi, I’m Erin. I’m so glad you’re here. Reaching this page might be your first step toward rewriting your story.

You might be feeling stuck, overwhelmed, or fearful of making changes. Maybe job or relationship stress has taken its toll. Perhaps anxiety or depression has crept in, making you feel hopeless or unsure of where you belong in the world. I get it—I’ve been there too. And this is where I can help.

Who I Work With

I offer telehealth therapy for women and couples across California. My clients come from all walks of life, including:

  • Women navigating anxiety

  • Women considering a break up or who have recently experienced a break up/divorce

  • Grief or chronic illness

  • Folks living with Complex PTSD

  • Clients experiencing job stress or dissatisfaction

  • Couples struggling with trust, intimacy, or communication breakdowns

I am LGBTQ+ and non-binary affirming, and I prioritize holding safe, non-judgmental space for clients from marginalized communities and the global majority.

My Approach

I practice from a kind, collaborative, and non-pathologizing perspective. That means no labels and no judgment—just curiosity, empathy, and respect for your story. My role is to serve as a compassionate witness while helping you create space from the problems that feel like they’re running your life. Together, we’ll uncover new possibilities that feel more aligned with your values and desires.

Training & Tools I Bring

I’m a lifelong learner and have trained across a wide range of modalities to support healing and growth, including:

  • Masters in Clinical Psychology

  • Narrative Therapy

  • AASECT Sex Therapy training (Buehler Institute)

  • Internal Family Systems (IFS-informed) & Somatic Parts Work

  • EMDR (including Somatic EMDR and EMDR for grief/loss)

  • Grief training (Janina Fisher)

  • Mindful Self-Compassion (short course)

  • Reiki (Level 2 practitioner)

  • Embodied Intimacy and Relationship Coaching

  • IFS & Memoir Writing

Each of these tools allows me to meet you where you are—whether you’re seeking relief, clarity, or deeper connection.

My Promise to You

Therapy with me isn’t about “fixing” you. It’s about creating space to step out of the problem story, reconnect with your strengths, and move toward the life you want to live.

I’m here to walk beside you, with compassion, curiosity, and care.

Ready to work with me?  I would love to hear from you. Click here and let’s do this!

Erin

XO

Chat with me

Complimentary 15-min chat